Healthy Long Hair

Every individual might be knowing the well-known fictional character, Rapunzel. With so much toxic pollution in the air, it is quite grueling to maintain a healthy long hair. Here are few tips to maintain them,

1. Wash your hair every alternate days after massaging your head with natural coconut oil.

2. Use shikakai natural or shikakai soaps to wash your hair.

3. Avoid: Shampoos, conditioners, straightening/curling & highlighting. 

4. Comb your hair while washing it and after drying your hair.

5. Don't completely remove oil from your hair.

6. Comb your hair atleast 5-6 times in a day with wide tooth comb only.(To avoid hair fall)

7. Consumption of curry leaves is good for your hair growth.

8. Cover your head by a stole when you go out to protect it from heat, harmful sun rays & dust.

9. Trim/level your hair once in a month. 

10. Perform pranayams daily and have a tranquil attitude.

11. Avoid too much consumption of salt.

12. Wash your hands properly before touching your hair.